stephd46's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
160.0 lb Lost so far: 0.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2012:
265 kcal Fat: 4.20g | Prot: 10.45g | Carb: 45.37g.   Breakfast: Herbal Tea (Other Than Chamomile, Brewed), Semi-Skimmed Milk, Fat Free Yoghurt Drink, Raisin Oats & More. more...
on diet stephd46's own diet  

     
 

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melandro recorded a weigh in at 177.0 lb.
Blair84 recorded a weigh in at 219.4 lb.
SergeantS recorded a weigh in at 147.4 lb.
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Mrs_Reynolds recorded a weigh in at 123.5 lb.
kingkeld commented on their journal.
kurt1313 recorded a journal and a weigh in at 172.2 lb.
vidgro updated their Exercise Diary.