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stephd46's Journal, 07 May 2012
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Weigh In record (no journal entry) for 07 May 2012
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160.0 lb
Lost so far: 0.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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265 kcal
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Fat: 4.20g | Prot: 10.45g | Carb: 45.37g.
Breakfast: Herbal Tea (Other Than Chamomile, Brewed), Semi-Skimmed Milk, Fat Free Yoghurt Drink, Raisin Oats & More. more...
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