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I walked for 3 hours yesterday! I tried last week but couldn't quite do it. Got tired, plus it's hard to find a route in my neighborhood without going back and forth on the same streets. So I did end up going down the street I usually start out on with the big hill coming back. When I came back up the hill I realized it would be less than 2 hours by the time I got home so I took a left turn before I reached my street and walked to another favorite street of mine with a hill to another with a hill before getting to the bottom of my first street and I walked up it again. I know it doesn't make sense without looking at a map but I walked 3 hours and walked up at least 7 hills! Hiking season usually starts late in the spring and I want to be ready. I'm also trying to burn extra calories to lose some of the weight I gained starting a couple days before Christmas.
Diet Calendar Entries for 27 December 2017:
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755 kcal
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Fat: 26.86g | Prot: 37.29g | Carb: 87.75g.
Breakfast: Raley's plain bagel, Milk (Nonfat), Ghirardelli premium hot cocoa mocha, Philadelphia Reduced Fat Cream Cheese. Lunch: Philadelphia Reduced Fat Cream Cheese, Raley's plain bagel. Dinner: Lipton Recipe Secrets - Onion Soup & Dip Mix, Campbell's Cream of Mushroom Soup, Ground Beef (85% Lean / 15% Fat), Quaker 100% Whole Grain Oatmeal. more...
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2504 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours and 35 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
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 Comments
Wow a three hour walk...is that like "a three hour cruise" Gilligan...lol..that is quite an achievement..the best I can manage is 20 minutes..just over 1/2 mile..way to go Fritzy!
27 Dec 17 by member: janstromberg
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27 Dec 17 by member: dryphtyr
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Janstromberg - I didn't start walking until late September I think - when the weather started cooling down. I could barely walk 10 minutes. Every day I would try to go one driveway further. It's very hilly where I live so while it was easy walking down a hill, my just going a little further each day it took awhile until I reached the bottom of the hill while every day I had a little more climbing than the day before. Walking is really the only exercise I get that's why I keep trying to do more.
27 Dec 17 by member: Fritzy 22
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I remember that Fritzy22! Amazing progress to 3 hours!
28 Dec 17 by member: Horseshu1
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