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07 May 12
THInc's Journal, 07 May 2012
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Weigh In record (no journal entry) for 07 May 2012
134.2 lb
Lost so far:
2.8 lb
.
Still to go:
5.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2012:
320 kcal
Fat: 8.00g | Prot: 6.00g | Carb: 56.00g.
Dinner:
Hot Cross Buns.
more...
1909 kcal
Activities & Exercise:
Swimming (moderate) - 40 minutes, Driving - 1 hour, Desk Work - 4 hours, Sleeping - 7 hours and 20 minutes, Resting - 11 hours.
more...
on diet
THInc's own diet
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THInc's Recent Activity
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