lawrence.aberle's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
193.7 lb Lost so far: 23.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2012:
847 kcal Fat: 9.24g | Prot: 38.05g | Carb: 170.53g.   Breakfast: Tostadas, VIP MANDARIN COMBO, 100% Liquid Egg Whites. Lunch: progresso chicken barley. Dinner: kale, apple, celery, cucumber, lemon, ginger root. Snacks/Other: nutri grain strawberry, Bananas. more...
on diet lawrence.aberle's own diet   losing 9.1 lb a week



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