Weigh In record (no journal entry) for 07 May 2012
|
193.7 lb
Lost so far: 41.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2012:
|
847 kcal
|
Fat: 9.24g | Prot: 38.05g | Carb: 170.53g.
Breakfast: 100% Liquid Egg Whites, VIP MANDARIN COMBO, Tostadas. Lunch: progresso chicken barley. Dinner: ginger root, lemon, cucumber, celery, apple, kale. Snacks/Other: Bananas, nutri grain strawberry. more...
|
losing 9.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lawrence.aberle's weight history
|