Weigh In record (no journal entry) for 07 May 2012
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193.7 lb
Lost so far: 23.1 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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847 kcal
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Fat: 9.24g | Prot: 38.05g | Carb: 170.53g.
Breakfast: 100% Liquid Egg Whites, VIP MANDARIN COMBO, Tostadas. Lunch: progresso chicken barley. Dinner: kale, cucumber, lemon, celery, ginger root, apple. Snacks/Other: nutri grain strawberry, Bananas. more...
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