Weigh In record (no journal entry) for 07 May 2012
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193.7 lb
Lost so far: 41.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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847 kcal
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Fat: 9.24g | Prot: 38.05g | Carb: 170.53g.
Breakfast: Tostadas, VIP MANDARIN COMBO, 100% Liquid Egg Whites. Lunch: progresso chicken barley. Dinner: kale, apple, celery, cucumber, lemon, ginger root. Snacks/Other: nutri grain strawberry, Bananas. more...
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on diet lawrence.aberle's own diet
losing 9.1 lb a week
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