lawrence.aberle's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
193.7 lb Lost so far: 23.1 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2012:
847 kcal Fat: 9.24g | Prot: 38.05g | Carb: 170.53g.   Breakfast: 100% Liquid Egg Whites, Tostadas, VIP MANDARIN COMBO. Lunch: progresso chicken barley. Dinner: celery, cucumber, ginger root, lemon, apple, kale. Snacks/Other: Bananas, nutri grain strawberry. more...

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smores4health recorded a Weigh In at 171.4 lb.
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