karde1971's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
133.4 lb Lost so far: 1.1 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2012:
2333 kcal Fat: 95.17g | Prot: 94.67g | Carb: 275.81g.   Breakfast: Conserves de Confiture, Bananes, Oranges, Brioche Tranchée (Recette Originale). Lunch: Haricots Verts Extra Fins, Figue, Fomage Brique, Chevre Buche Fondante, Baguette, Camembert, Cuisse de Poulet (Peau Pas Mangée). Dinner: Salade Mixte, Camembert, Baguette, Chevre Buche Fondante, Brique au Lait de Vache, Figue, Cuisse de Poulet. Snacks/Other: Twix Top, Cookies aux Pépites de Chocolat (Moins de Matières Grasses). more...
2813 kcal Activities & Exercise: Housework - 1 hour, Running - 7/mph - 1 hour and 7 minutes, Walking (slow) - 2/mph - 3 hours, Resting - 3 hours, Sleeping - 7 hours, Sitting - 6 hours and 53 minutes, Standing - 2 hours. more...
on diet karde1971's own diet  

     
 

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DGARZ joined Group 20's with 10-25 lbs to Lose.
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