Weigh In record (no journal entry) for 07 May 2012
150.8 lb Lost so far: 1.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2012:
1361 kcal Fat: 58.71g | Prot: 62.28g | Carb: 144.58g.   Breakfast: Linessa Goudse 30+ Kaas, Fries Roggebrood. Lunch: Kaasbroodje Mini, Satebroodje. Dinner: Wilde Zalmfilet, Gemengde Diepvriesgroenten. Snacks/Other: Pindakaas, Wasa, Belgische Bonbons. more...
1954 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet jantje's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jantje's own diet


jantje's weight history

jantje's Recent Activity

jantje's own activity

No recent activity.

jantje's Buddies

No recent activity.

Other Member Diet Recent Activity

ivblais recorded a weigh in at 163.0 lb.
Sciguy77 submitted a new Group topic - Optimism Abounds!.
azilia recorded a weigh in at 160.7 lb.
Boiledpeanuts recorded a weigh in at 215.0 lb.
polinushka recorded a weigh in at 125.0 lb.
KaliKelli joined Challenge Another 30 Day Squat Challenge.
kgiulietta recorded a weigh in at 150.8 lb.
MiriamSilver recorded a weigh in at 150.4 lb.