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07 May 12
jantje's Journal, 07 May 2012
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Weigh In record (no journal entry) for 07 May 2012
150.8 lb
Lost so far:
1.3 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2012:
1361 kcal
Fat: 58.71g | Prot: 62.28g | Carb: 144.58g.
Breakfast:
Linessa Goudse 30+ Kaas, Fries Roggebrood.
Lunch:
Kaasbroodje Mini, Satebroodje.
Dinner:
Wilde Zalmfilet, Gemengde Diepvriesgroenten.
Snacks/Other:
Pindakaas, Wasa, Belgische Bonbons.
more...
1954 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
on diet
jantje's own diet
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jantje's Recent Activity
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Other Member Diet Recent Activity
ivblais
recorded a
weigh in
at 163.0 lb.
Sciguy77
submitted a new Group topic -
Optimism Abounds!
.
azilia
recorded a
weigh in
at 160.7 lb.
Boiledpeanuts
recorded a
weigh in
at 215.0 lb.
polinushka
recorded a
weigh in
at 125.0 lb.
KaliKelli
joined Challenge
Another 30 Day Squat Challenge
.
kgiulietta
recorded a
weigh in
at 150.8 lb.
MiriamSilver
recorded a
weigh in
at 150.4 lb.