JazzyOwl's Journal, 06 May 2012

Day 3: Hello Everyone! Well today was a good day. Drinking the water is getting MUCH easier for me. I actually drank the recommended 8 glasses plus more! Hubby and I went to watch the Talladega race so I did have two beers but the rest of the day I was "health minded". No gym today because my gym is closed on Sunday. But Hubby and I walked along HarborDocks in Destin. It is really nice living in Florida. Can't wait till i can squeeze my bum into a swimsuit and REALLY enjoy Florida!All food entered into Diet Calendar. Sleep and then gym in the morning. Im meeting with a trainer who will set me up on an exercise routine. I am a bit nervous so wish me luck! I hope everyone is doing well with their programs. Feel free to add me as a buddy, I can use all the support i can get!!!

Diet Calendar Entries for 06 May 2012:
1155 kcal Fat: 17.72g | Prot: 48.48g | Carb: 171.09g.   Breakfast: Kashi GOLEAN, raspberries, blueberries, strawberries, water, activia. Lunch: tropical smoothie. Dinner: chicken breast , kraft raspberry vinaigrette, Kashi GOLEAN, sugar snap peas, Spring Mix. Snacks/Other: Kashi GOLEAN, water, blueberries, plum, water, Laughing Cow light Cheese, Special K crackers, Bud Light. more...
2125 kcal Activities & Exercise: Desk Work - 3 hours, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
on diet JazzyOwl's own diet  

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JazzyOwl recorded a Weigh In at 147.0 lb.
JazzyOwl added Krazy Ass Krisie's Parmesan Asparagus recipe to their cook book.
JazzyOwl added jesskripp's Cucumbers and Sour Cream recipe to their cook book.
JazzyOwl added Tina.m.villarreal's Cilantro Lime Dressing recipe to their cook book.

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ferlengheti recorded a Weigh In at 214.5 lb.
ThugAngel1 recorded a Weigh In at 213.9 lb.
JMA312 replied to their group post - OA meetings.

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