JazzyOwl's Journal, 06 May 2012

Day 3: Hello Everyone! Well today was a good day. Drinking the water is getting MUCH easier for me. I actually drank the recommended 8 glasses plus more! Hubby and I went to watch the Talladega race so I did have two beers but the rest of the day I was "health minded". No gym today because my gym is closed on Sunday. But Hubby and I walked along HarborDocks in Destin. It is really nice living in Florida. Can't wait till i can squeeze my bum into a swimsuit and REALLY enjoy Florida!All food entered into Diet Calendar. Sleep and then gym in the morning. Im meeting with a trainer who will set me up on an exercise routine. I am a bit nervous so wish me luck! I hope everyone is doing well with their programs. Feel free to add me as a buddy, I can use all the support i can get!!!

Diet Calendar Entries for 06 May 2012:
1155 kcal Fat: 17.72g | Prot: 48.48g | Carb: 171.09g.   Breakfast: Kashi GOLEAN, raspberries, blueberries, strawberries, water, activia. Lunch: tropical smoothie. Dinner: chicken breast , kraft raspberry vinaigrette, Kashi GOLEAN, sugar snap peas, Spring Mix. Snacks/Other: Kashi GOLEAN, water, blueberries, plum, water, Laughing Cow light Cheese, Special K crackers, Bud Light. more...
2125 kcal Activities & Exercise: Desk Work - 3 hours, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
on diet JazzyOwl's own diet  

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