Phillip34's Journal, 26 December 2017

at time of the year when you eat too much to record just add the following (1 for each meal):

apple's, lemons, oranges, tomatoes

Diet Calendar Entry for 26 December 2017:
292 kcal Fat: 11.82g | Prot: 31.15g | Carb: 12.93g.   Lunch: Ham (Boneless, Extra Lean and Regular, Cured), Light Mayonnaise, Tomato Sauce, Paxo Sage and Onion Stuffing, Turkey. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Phillip34's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.