rogersc80's Journal, 06 May 2012

had to as myself am I tired or sleepy? There is a difference. Got to the gym felt great!

Diet Calendar Entries for 06 May 2012:
960 kcal Fat: 30.52g | Prot: 77.94g | Carb: 90.34g.   Breakfast: chocolate mac nuts. Lunch: quacker cinnamon rice cake. Dinner: mixed veg, chicken breast, rice. Snacks/Other: white chocolate bar. more...
2749 kcal Activities & Exercise: Driving - 1 hour, Housework - 1 hour, elip - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Low Carb High Protein (MD Diet)



rogersc80's weight history


rogersc80's Recent Activity

rogersc80's Own Activity

No recent activity.

rogersc80's Buddies

No recent activity.

Atkins Recent Activity

brownsugarjess320 joined challenge Carb Free.
cutetony updated their Exercise Diary.
Shari22 recorded a Weigh In at 116.8 lb.
Joehi recorded a Weigh In at 142.0 lb.
40yearoldmom recorded a Journal Entry and a Weigh In at 118.0 lb.
MarzLikeMan recorded a Weigh In at 331.6 lb.
KnitWhit recorded a Weigh In at 232.0 lb.
Julbug Hinton recorded a Weigh In at 154.0 lb.