rogersc80's Journal, 06 May 2012

had to as myself am I tired or sleepy? There is a difference. Got to the gym felt great!

Diet Calendar Entries for 06 May 2012:
960 kcal Fat: 30.52g | Prot: 77.94g | Carb: 90.34g.   Breakfast: chocolate mac nuts. Lunch: quacker cinnamon rice cake. Dinner: mixed veg, chicken breast, rice. Snacks/Other: white chocolate bar. more...
2749 kcal Activities & Exercise: Driving - 1 hour, Housework - 1 hour, elip - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

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