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Garysandusky's Journal, 06 May 2012
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Weigh In record (no journal entry) for 06 May 2012
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248.0 lb
Lost so far: 8.0 lb.
Still to go: 78.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 May 2012:
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2612 kcal
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Fat: 94.04g | Prot: 142.08g | Carb: 235.33g.
Breakfast: Irish Style Steel Cut Oats. Lunch: Deb's Rice and Beans. Dinner: pf changs kung pao. Snacks/Other: Kale Chips, Organic Light String Cheese, Stone Brewing Company Arrogant Bastard Ale, Bananas, strawberries, Omega Trek Mix With Omega Fortified Cranberries, apple-2-the-core. more...
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3484 kcal
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Activities & Exercise:
Sleeping - 8 hours, Housework - 1 hour, Driving - 1 hour, Resting - 8 hours, Shopping - 2 hours, Sitting - 4 hours. more...
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on diet Garysandusky's own diet
losing 4.3 lb a week
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