Cborton's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
166.4 lb Lost so far: 3.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2012:
1281 kcal Fat: 25.12g | Prot: 49.88g | Carb: 218.18g.   Breakfast: Coffee (Brewed From Grounds) , 100% Pure Florida Orange Juice, Whole Grain Cheerios, Banana, Light Soymilk. Lunch: Butter , Total 0% Greek Yogurt with Cherry Pomegranate, Butter Top White Bread, Cinnamon Sugar. Dinner: Split Pea Soup, White Bread, Thousand Island Dressing, Veggie Lover's Lettuce. more...
2528 kcal Activities & Exercise: Standing - 2 hours, Housework - 1 hour, Sitting - 13 hours, Sleeping - 8 hours. more...
on diet Cborton's own diet   steady weight



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