shape_naturally's Journal, 06 May 2012

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Weigh In record (no journal entry) for 06 May 2012

222.0 lb Lost so far: 0 lb. Still to go: 23.0 lb. Diet followed N/A.

Diet Calendar Entries for 06 May 2012:

1056 kcal

Fat: 26.81g | Prot: 33.28g | Carb: 175.09g. Breakfast: banana. Lunch: refried beans, Sour Cream, tortilla, salsa. Snacks/Other: yogurt. more...

3396 kcal

Activities & Exercise: Weight Training (moderate) - 40 minutes, Exercise machine (moderate) - 33 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours and 2 minutes, Sleeping - 8 hours. more...

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shape_naturally's Buddies

	BrandyRelaxing recorded a journal and a weigh in at 295.2 lb.
	ChubbyGirl recorded a weigh in at 231.0 lb.
	77SUDelta recorded a weigh in at 201.3 lb.
	tbndavis recorded a journal and a weigh in at 216.0 lb.

Other Member Diet Recent Activity

	mwmanning updated their Food Diary.
	Rdrunr557 replied to tenkilos's Group post - DAILY CHECK IN HERE.
	rbun71 added elekra's All-Vegetable Soup recipe to their cook book.
	Momof3Tigers updated their Exercise Diary.
	aac101 recorded a weigh in at 215.0 lb.
	FullaBella commented on MissyAnn63's journal.
	CollyMP commented on MissyAnn63's journal.
	Hilary27 updated their Exercise Diary.

shape_naturally's Journal, 06 May 2012

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