Eileen36's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
188.4 lb Lost so far: 11.6 lb.    Still to go: 48.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2012:
823 kcal Fat: 21.88g | Prot: 81.75g | Carb: 99.59g.   Breakfast: Chocolate protien shake. Lunch: Oikos Organic Plain Greek Yogurt, driscolls organic strawberries. Dinner: Sanders Dark Chocolate Sea Salt Caramels, Organic Brown Rice, Natures Rancher Chicken Tenders, green beans. more...
on diet Eileen36's own diet   losing 1.2 lb a week

     
 

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