Jo3's Journal, 06 May 2012

Hey all good evening, well have been out to the park today with dh and the kids for a little walk not far. Having grilled salmon with ginger honey grated ginger and garlic with thai cous cous and asparagus, not sure what we are up to tomorrow will all depend on the weather, happy bank holiday all - will check in later in the week if i can xxx

Diet Calendar Entry for 06 May 2012:
2409 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jo3's own diet  


Sounds good Jo.... We have just had roast pork (it was on offer). Weather here has been variable. I went on my treadmill this morning for a gentle 3k walk, as it was raining outside. Walked to baytree this afternoon, to have a mooch around. Dad watched football and snooker. Hopefully weather will be ok tomorrow asi want to get out and do some 5k training. X 
06 May 12 by member: Sk1nnyfuture
Wow, Jo. You sound like you cook like your mom. Well done! 
06 May 12 by member: Helewis


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