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italden's Journal, 06 May 2012
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I hate exercise with every fiber of my being
Diet Calendar Entries for 06 May 2012:
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2468 kcal
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Fat: 81.21g | Prot: 98.72g | Carb: 351.83g.
Breakfast: grapes, orange juice. Lunch: pickle, baked beans, cheeseburger. Dinner: Refried Bean Dip, Tortilla Chips (White Corn), Mini Chicken Tacos. Snacks/Other: Cranberry Apple. more...
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3894 kcal
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Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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 Comments
Lol! I don't think too many people actually "love" exercise, but I do love how it makes me feel and look. Exercise can change your bodies composition. I can run for miles without huffing and puffing. Things I couldn't do before I can now do with ease. I was reading about a study that said that 95% of the people gain it back within a year. The one things that helps people keep it off is exercise. So even though you hate it, it's a good habit to form.
06 May 12 by member: Suzi161
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