sarahavens's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
144.0 lb Lost so far: 4.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2012:
728 kcal Fat: 19.26g | Prot: 38.21g | Carb: 103.17g.   Dinner: Homemade-Style Spaghetti Sauce with Meat and Vegetables, Linguine, Broccoli. Snacks/Other: Air Popped Popcorn. more...
on diet sarahavens's own diet   gaining 1.3 lb a week

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sarahavens recorded a Weigh In at 143.0 lb.
sarahavens recorded a Weigh In at 145.5 lb.

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