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Dart8469's Journal, 06 May 2012
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Weigh In record (no journal entry) for 06 May 2012
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200.8 lb
Lost so far: 6.2 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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1077 kcal
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Fat: 17.98g | Prot: 44.26g | Carb: 193.44g.
Breakfast: milk, KASHI HEART TO HEART. Lunch: lean pocket chicken. Dinner: healthy choice tangy bar b que. Snacks/Other: Light & Crispy Blueberry Cereal Bars, half and half, orange, coffee, water. more...
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on diet Dart8469's own diet
losing 3.3 lb a week
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