Lwinfield's Journal, 02 December 2010

Dec. 2

160.0 lb Lost so far: 0.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

---

725 kcal

Fat: 38.25g | Prot: 17.25g | Carb: 84.00g.   Breakfast: Caramel Creme Hot Latte, Original Glazed Doughnut. Dinner: Rib Tips. more...

2200 kcal

Activities & Exercise: Boxing - 15 minutes, Tennis - 25 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...