ldeit's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
219.4 lb Lost so far: 0.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2012:
1914 kcal Fat: 37.86g | Prot: 39.89g | Carb: 191.56g.   Breakfast: Peanut Butter, Rice Crisps Salsa Fresca, Whole Wheat Bread. Lunch: Cream Substitute (Powdered), Sugar, Wegman's, Granola, grapes, Coffee, pineapple. Dinner: red wine, risotto, bruchetta, broccoli, chicken. more...
2824 kcal Activities & Exercise: yoga - 1 hour, Bicycling (moderate) - 13/mph - 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
on diet ldeit's own diet   losing 0.2 lb a week

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notjune1 commented on their Journal Entry.
BillyLoneWolf updated their Exercise Diary.
Crossfitrawk recorded a Weigh In at 219.0 lb.
vettegal recorded a Weigh In at 189.0 lb.
mgrill supported notjune1's Journal Entry.
mrbananna recorded a Weigh In at 150.0 lb.
Corderoys on fire recorded a Weigh In at 166.4 lb.
MJunatas recorded a Weigh In at 126.2 lb.