ldeit's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
219.4 lb Lost so far: 0.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2012:
1914 kcal Fat: 37.86g | Prot: 39.89g | Carb: 191.56g.   Breakfast: Rice Crisps Salsa Fresca, Peanut Butter, Whole Wheat Bread. Lunch: Cream Substitute (Powdered), Sugar, Wegman's, pineapple, Coffee, grapes, Granola. Dinner: chicken, bruchetta, risotto, broccoli, red wine. more...
2824 kcal Activities & Exercise: yoga - 1 hour, Bicycling (moderate) - 13/mph - 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
on diet ldeit's own diet   losing 0.2 lb a week



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BussoBoy recorded a Weigh In at 149.9 lb.
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philmck commented on Frosty Heimdall's Weigh In.
kennethhartley recorded a Weigh In at 207.8 lb.