ldeit's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
219.4 lb Lost so far: 0.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2012:
1914 kcal Fat: 37.86g | Prot: 39.89g | Carb: 191.56g.   Breakfast: Rice Crisps Salsa Fresca, Whole Wheat Bread, Peanut Butter. Lunch: Wegman's, pineapple, Cream Substitute (Powdered), Coffee, Sugar, grapes, Granola. Dinner: bruchetta, risotto, red wine, broccoli, chicken. more...
2824 kcal Activities & Exercise: yoga - 1 hour, Bicycling (moderate) - 13/mph - 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
on diet ldeit's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ldeit's own diet



ldeit's weight history


ldeit's Recent Activity

ldeit's Own Activity

No recent activity.

ldeit's Buddies

No recent activity.

Other Member Diet Recent Activity

Jesme25 recorded a Weigh In at 139.5 lb.
jeffac6 commented on ButterflyDye's Weigh In.
makeupfetish09 commented on their Weigh In.
bobbulmash recorded a Weigh In at 168.5 lb.
glendalouwho recorded a Weigh In at 124.6 lb.
TonyFar updated their Food Diary.
Merginator recorded a Weigh In at 132.0 lb.
Bower recorded a Weigh In at 140.0 lb.