Weigh In record (no journal entry) for 06 May 2012
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243.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2012:
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1359 kcal
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Fat: 51.24g | Prot: 41.87g | Carb: 147.36g.
Breakfast: Sugar Free Hazelnut Coffee Creamer, Coffee, Chicken & Cheese Flour Taquitos, Chicken Tamales. Lunch: Pico De Gallo Salsa, Beer Battered Alaska Cod, Cos or Romaine Lettuce, Sweet & Spicy Chili Dressing. Dinner: Golden Margarita, Sweet & Spicy Chili Dressing, Mezzetta Imported Greek Peperoncini Peppers, Pico De Gallo Salsa, Cos or Romaine Lettuce, Beer Battered Alaska Cod. Snacks/Other: Sugar Free Hazelnut Liquid Coffee Creamer, Coffee (Brewed From Grounds), Strawberries. more...
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2685 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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