boulderbear's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
252.0 lb Lost so far: 33.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2012:
1645 kcal Fat: 75.18g | Prot: 58.69g | Carb: 200.83g.   Breakfast: Cream (Half & Half), Nonfat Blueberry Greek Yogurt, Bananas, Peaches. Lunch: Reduced Fat Sour Cream, Sesame Butter (Tahini) (Made From Kernels), Lettuce Salad with Assorted Vegetables, Hummus, Falafel, Whole Wheat Pita Bread. Snacks/Other: Cheddar Potato Chips (Bag), Almonds, Dried Pumpkin and Squash Seed Kernels. more...
3729 kcal Activities & Exercise: Housework - 4 hours, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
on diet boulderbear's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



boulderbear's weight history


boulderbear's Recent Activity

boulderbear's Own Activity

No recent activity.

Following

Bubbleyumm recorded a Weight Entry at 170.6 lb.

Other Member Diet Recent Activity

loveshope26 commented on jingbrown's Journal Entry.
sagstetdd recorded a Weight Entry at 250.0 lb.
Leeuq recorded a Weight Entry at 220.0 lb.
thsiun recorded a Weight Entry at 154.0 lb.
mdh918 recorded a Weight Entry at 245.6 lb.
srsmithtr5 recorded a Journal Entry.
tom witt recorded a Weight Entry at 265.0 lb.
MichMane recorded a Weight Entry at 279.0 lb.