boulderbear's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
252.0 lb Lost so far: 33.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2012:
1645 kcal Fat: 75.18g | Prot: 58.69g | Carb: 200.83g.   Breakfast: Cream (Half & Half), Nonfat Blueberry Greek Yogurt, Bananas, Peaches. Lunch: Reduced Fat Sour Cream, Sesame Butter (Tahini) (Made From Kernels), Lettuce Salad with Assorted Vegetables, Hummus, Falafel, Whole Wheat Pita Bread. Snacks/Other: Cheddar Potato Chips (Bag), Almonds, Dried Pumpkin and Squash Seed Kernels. more...
3729 kcal Activities & Exercise: Housework - 4 hours, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
on diet boulderbear's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



boulderbear's weight history


boulderbear's Recent Activity

boulderbear's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ApacheTiger37 supported jmarce's Weight Entry.
jimmiepop supported lazysue's Weight Entry.
Mariah Nichols recorded a Weight Entry at 199.8 lb.
abbadabba recorded a Journal Entry.
michael d stark is following Laque.
Mspoppa recorded a Journal Entry and a Weight Entry at 193.0 lb.
Langdangdo updated their Exercise Diary.
jenniferl12003 supported Laque's Journal Entry.