Nanakristie's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
148.0 lb Lost so far: 4.5 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2012:
1110 kcal Fat: 36.64g | Prot: 43.89g | Carb: 157.19g.   Breakfast: Florida Oranges, Coffee (Brewed From Grounds) . Lunch: Classic Potato Chips, Pasta Salad - Macaroni. Dinner: Beef Fajita Meat, Raspberry Vinaigrette Dressing, Yellow Sweet Peppers, Green Peppers, Mixed Salad Greens, Sun Dried Tomato Burrito Wrap. Snacks/Other: Vanilla Ice Creams. more...
on diet Nanakristie's own diet   losing 0.6 lb a week



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