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rebecca1305's Journal, 06 May 2012
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im strating again with fatsecret because even though ive been on southbeach for over a week i have yet to loose any weight. i am exercising every day with a cradio workout of at least 40 min and abt 50 sit ups.
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161.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 May 2012:
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162 kcal
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Fat: 5.22g | Prot: 12.30g | Carb: 16.55g.
Breakfast: half and half, fat free greek yogurt. more...
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