rebecca1305's Journal, 06 May 2012

im strating again with fatsecret because even though ive been on southbeach for over a week i have yet to loose any weight. i am exercising every day with a cradio workout of at least 40 min and abt 50 sit ups.
161.4 lb Lost so far: 0 lb.    Still to go: 11.4 lb.    Diet followed N/A.

Diet Calendar Entry for 06 May 2012:
162 kcal Fat: 5.22g | Prot: 12.30g | Carb: 16.55g.   Breakfast: half and half, fat free greek yogurt. more...
on diet southbeach.  

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