jamisonmatt's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
210.0 lb Lost so far: 12.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2012:
530 kcal Fat: 13.00g | Prot: 30.00g | Carb: 71.00g.   Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Four Cheese Pizza. more...
3221 kcal Activities & Exercise: Golf (walking) - 2 hours, Running - 6/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
on diet jamisonmatt's own diet   losing 6.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jamisonmatt's own diet



jamisonmatt's weight history


jamisonmatt's Recent Activity

jamisonmatt's Own Activity

No recent activity.

jamisonmatt's Buddies

No recent activity.

Other Member Diet Recent Activity

epicureaninlondon updated their Food Diary.
Jacqueline Morgan recorded a Weigh In at 142.0 lb.
Commando501 recorded a Weigh In at 161.4 lb.
cheri sanford recorded a Weigh In at 197.0 lb.
cwilson7873 updated their Food Diary.
crazykatz supported lettygaylor's Journal Entry.
Tremor recorded a Weigh In at 187.5 lb.
Tulipgirl6 commented on JennBuck61's Journal Entry.