jaywind's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
266.8 lb Lost so far: 0 lb.    Still to go: 60.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2012:
1579 kcal Fat: 52.51g | Prot: 117.04g | Carb: 168.57g.   Breakfast: Olive Oil, Smooth Vanilla Protein Drink, Cream (Half & Half), Yellow Summer Squash, Garden Vegetable Omelet. Lunch: Cherub Tomatoes, Sour Cucumber Pickle, Small Curd Cottage Cheese, Strawberries, Split Pea Soup. Dinner: Whole Wheat Ricotta Ricotta Crepes, Premium Southwest Salad with Grilled Chicken. Snacks/Other: Creamy Fudge Bar, Honey Mustard Pretzel Sticks, Hillshire Ultra Thin Roast Beef. more...
gaining 19.6 lb a week

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