Weigh In record (no journal entry) for 06 May 2012
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227.0 lb
Lost so far: 10.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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211 kcal
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Fat: 9.21g | Prot: 12.65g | Carb: 18.97g.
Breakfast: oikos rapsberry, Walnuts, Coffee (Brewed From Grounds) . more...
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losing 7.0 lb a week
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intobaitem's weight history
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