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littlewolf1275's Journal, 06 May 2012
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Weigh In record (no journal entry) for 06 May 2012
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172.6 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2012:
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1621 kcal
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Fat: 54.25g | Prot: 59.81g | Carb: 229.34g.
Breakfast: Deli American Cheese Slices, Honey Wheat English Muffins. Lunch: Lowfat Probiotic Yogurt, Deli American Cheese Slices, Honey Wheat Bread, Black Forest Deli Ham, Stoned Wheat Thins Snack Crackers, Miracle Whip, Sweet Red Peppers, Crunchy Granola Bars - Oats 'n Honey. Snacks/Other: Butter Snaps Pretzels, Chewy Granola Bar Chocolate Chip, GIANT FRT BARS L/F STRAWBERRY. more...
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2769 kcal
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Activities & Exercise:
Standing - 3 hours, Walking (moderate) - 3/mph - 3 hours and 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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on diet littlewolf1275's own diet
gaining 2.6 lb a week
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