grannybbar's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
194.4 lb Lost so far: 21.0 lb.    Still to go: 59.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2012:
1423 kcal Fat: 67.36g | Prot: 69.91g | Carb: 142.75g.   Breakfast: dannon garanimals crunchers yogurt, Gold Chocolate Mint Cookie Crunch, Bananas. Lunch: savoritz woven wheat crackers, hormel turkey pepperoni, Cheddar Cheese. Dinner: spaghetti, egg, bob evans sausage, shredded mozzarella, parmesan cheese. Snacks/Other: chocolate cake. more...
3000 kcal Activities & Exercise: Housework - 2 hours, Yard Work (gardening) - 1 hour, Sleeping - 8 hours, Resting - 5 hours, Sitting - 8 hours. more...
on diet grannybbar's own diet   losing 3.4 lb a week

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