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grannybbar's Journal, 06 May 2012
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Weigh In record (no journal entry) for 06 May 2012
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194.4 lb
Lost so far: 21.0 lb.
Still to go: 59.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2012:
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1423 kcal
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Fat: 67.36g | Prot: 69.91g | Carb: 142.75g.
Breakfast: Bananas, Gold Chocolate Mint Cookie Crunch, dannon garanimals crunchers yogurt. Lunch: savoritz woven wheat crackers, hormel turkey pepperoni, Cheddar Cheese. Dinner: parmesan cheese, egg, spaghetti, bob evans sausage, shredded mozzarella. Snacks/Other: chocolate cake. more...
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3000 kcal
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Activities & Exercise:
Housework - 2 hours, Yard Work (gardening) - 1 hour, Sleeping - 8 hours, Resting - 5 hours, Sitting - 8 hours. more...
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on diet grannybbar's own diet
losing 3.4 lb a week
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