Weigh In record (no journal entry) for 06 May 2012
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209.0 lb
Lost so far: 6.0 lb.
Still to go: 59.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 May 2012:
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1383 kcal
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Fat: 76.39g | Prot: 64.83g | Carb: 120.30g.
Breakfast: California Roll Sushi, avocado, egg white, egg, brown and wild rice, water, coffee. Dinner: ketchup, GROUND BEEF, Arnold Palmer 23 oz can. Snacks/Other: Mixed Nuts. more...
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3345 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Standing - 6 hours, Resting - 6 hours, Sleeping - 10 hours. more...
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steady weight
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