nursemom94's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
115.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed N/A.

Diet Calendar Entries for 06 May 2012:
1555 kcal Fat: 67.22g | Prot: 63.34g | Carb: 117.38g.   Breakfast: Low Carb Buttermilk Pancake & Waffle Mix, stevia, Coconut Oil, sugar free syrup, Coffee with Cream. Lunch: sour cream, Egg with cheese . Dinner: kale, Fried Floured or Breaded Haddock, vinegar, Tarter Sauce. Snacks/Other: Original Coconut Milk, Chardonnay, Blueberries (Unsweetened, Frozen), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Peanut Butter Cookies (Soft Type). more...
2147 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 5 hours, Standing - 2 hours and 30 minutes, Running - 9/mph - 45 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Paleo diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Paleo diet

Other Journals for Paleo diet

nursemom94's weight history

nursemom94's Recent Activity

nursemom94's Own Activity

No recent activity.

nursemom94's Buddies

No recent activity.

Other Member Diet Recent Activity

FaluxBkk recorded a Weigh In at 213.8 lb.
mrlah69 recorded a Weigh In at 263.5 lb.
Frosty Heimdall commented on their Journal Entry.
katjaaaa recorded a Weigh In at 131.0 lb.
ucf15 recorded a Weigh In at 168.0 lb.
ChowSinWon supported puhpine's Journal Entry.
Fitbit45 supported leahl's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.