nursemom94's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
115.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed N/A.

Diet Calendar Entries for 06 May 2012:
1555 kcal Fat: 67.22g | Prot: 63.34g | Carb: 117.38g.   Breakfast: stevia, sugar free syrup, Coffee with Cream, Coconut Oil, Low Carb Buttermilk Pancake & Waffle Mix. Lunch: sour cream, Egg with cheese . Dinner: kale, Fried Floured or Breaded Haddock, vinegar, Tarter Sauce. Snacks/Other: Chardonnay, Original Coconut Milk, Blueberries (Unsweetened, Frozen), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Peanut Butter Cookies (Soft Type). more...
2147 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 5 hours, Standing - 2 hours and 30 minutes, Running - 9/mph - 45 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Paleo diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Paleo diet

Other Journals for Paleo diet



nursemom94's weight history


nursemom94's Recent Activity

nursemom94's Own Activity

No recent activity.

nursemom94's Buddies

No recent activity.

Other Member Diet Recent Activity

krystalgurule recorded a Weigh In at 267.0 lb.
oks recorded a Weigh In at 188.4 lb.
nadeemnz supported Char Gets Thin's Journal Entry.
Deb_N supported negretgl's Weigh In.
Jos_gabriel updated their Exercise Diary.
Hilex007 updated their Food Diary.
JustWriteJames updated their Exercise Diary.
Isameowmeow updated their Exercise Diary.