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nursemom94's Journal, 06 May 2012
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Weigh In record (no journal entry) for 06 May 2012
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115.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 May 2012:
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1555 kcal
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Fat: 67.22g | Prot: 63.34g | Carb: 117.38g.
Breakfast: Low Carb Buttermilk Pancake & Waffle Mix, stevia, Coffee with Cream, sugar free syrup, Coconut Oil. Lunch: sour cream, Egg with cheese
. Dinner: kale, vinegar, Tarter Sauce, Fried Floured or Breaded Haddock. Snacks/Other: Chardonnay, Original Coconut Milk, Blueberries (Unsweetened, Frozen), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Peanut Butter Cookies (Soft Type). more...
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2147 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 5 hours, Standing - 2 hours and 30 minutes, Running - 9/mph - 45 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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