lunasassin's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
116.0 lb Lost so far: 5.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2012:
1127 kcal Fat: 32.92g | Prot: 48.32g | Carb: 173.20g.   Breakfast: Special K Bar - Chocolatey Pretzel, Gala Apples. Lunch: Egg Drop Soup, Soybeans (Mature Seeds, Steamed, Cooked), Chocolate Chip Cookies, Spicy Tuna Sushi Roll. Dinner: Chickadees Cheddar with Whole Grain Baked Snack Crackers. Snacks/Other: Marathon Energy Bar - Chewy Peanut butter. more...
on diet lunasassin's own diet   losing 0.1 lb a week

     
 

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