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Marystinnett's Journal, 06 May 2012
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Weigh In record (no journal entry) for 06 May 2012
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128.0 lb
Lost so far: 24.6 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2012:
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1221 kcal
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Fat: 62.88g | Prot: 26.67g | Carb: 143.56g.
Breakfast: Butter, Blackberries, Blueberry Waffles. Lunch: Quakes Rice Snacks - Sea Salt & Cracked Black Pepper, Chunky Healthy Request Old Fashioned Vegetable Beef Soup. Dinner: Ranch Salad Dressing, Brownie, Buttered Popcorn Popped in Oil. more...
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2398 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 10 minutes, Standing - 3 hours, Sitting - 5 hours and 20 minutes, Desk Work - 1 hour, Walking (slow) - 2/mph - 2 hours, Sleeping - 8 hours, Resting - 1 hour, Driving - 1 hour, Elliptical trainer - 1 hour, Stretching (yoga) - 30 minutes, Housework - 1 hour. more...
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on diet Marystinnett's own diet
losing 1.8 lb a week
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