jsfantome's Journal, 06 May 2012

Ok, here's my weekly assessment! YUCK! I didn't do even half of what I suggested be done to be focused or committed! That'll teach me!

Here we go again. You know stress is by far the easiest thing in my world to derail me. And while I know it, I do not seem to be able to stop it.

The more I turn my attentions away to life, and other things...the more 'old habits' slip in, and up the scale goes.

What is my takeaway from this... my attention span is short :) LOL!

And it needs to be longer!

Much Love.
148.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
on diet jsfantome's own diet   gaining 3.1 lb a week

   Support   

Comments 
You are one of the most focused and committed people I know.b..once things settle back down, you will be back on track and winning all the way. Be easy on yourself, dearheart, and know that things are going to get better soon. Thinking of you. Big hug! 
06 May 12 by member: 2227Gwen
Little extra "b" popped in there...no relevance just poor typing.  
06 May 12 by member: 2227Gwen
Life happens. You'll be back. 
06 May 12 by member: BuffyBear
Gee Gwen...sure am glad you explained that! LOL! I thought you were literally calling me the 'b' word there for a second!...then I realized it was from you...and I knew NO WAY...but it gave me a slight chuckle to see the next entry...ooops..that B just slipped in there! That's what I tell God when I have a less than stellar moment and something like the 'b' word comes flying out of my mouth! ;) Much Love. 
06 May 12 by member: jsfantome
I would never use that word in reference to a friend so I am glad that you realized that....my computer often adds letters and usually I have time to re-read and edit...this morning, I didn't have time to redo the whole entry...so I added my note. And no, it wasn't a Freundian slip...just the results of a poor typist. Hugs....  
06 May 12 by member: 2227Gwen

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for jsfantome's own diet



jsfantome's weight history


jsfantome's Recent Activity

jsfantome's Own Activity

No recent activity.

jsfantome's Buddies

Ruhu updated their Exercise Diary.
SoLosingIt recorded a Weigh In at 177.8 lb.
Carlys Mom recorded a Weigh In at 230.8 lb.
ferlengheti recorded a Journal Entry.

Atkins Recent Activity

Budd Matlock joined group Working from Home.
DOTTY11559 updated their Food Diary.
newnormal updated their Food Diary.
tubens21 recorded a Weigh In at 212.2 lb.
MMDuff10 recorded a Weigh In at 139.8 lb.
CatHerder supported Kat1953's Weigh In.
tmoc100 recorded a Weigh In at 219.8 lb.
bjgingher recorded a Weigh In at 198.8 lb.