aguptill's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
155.6 lb Lost so far: 2.4 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2012:
875 kcal Fat: 27.27g | Prot: 30.79g | Carb: 127.95g.   Breakfast: Almond Breeze Original Unsweetened Non-Dairy Beverage, Multi grain cheerios. Lunch: Dempster's bread, Banana, shredded cheese. more...
on diet Weight Watchers   losing 0.3 lb a week

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