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str8story's Journal, 06 May 2012
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Weigh In record (no journal entry) for 06 May 2012
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175.0 lb
Lost so far: 70.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2012:
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2956 kcal
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Fat: 150.91g | Prot: 101.40g | Carb: 305.87g.
Breakfast: Bacon, Fried Egg, Toasted Whole Wheat Bread, Sliced Pepper Jack Cheese. Dinner: Deep Fried Potato French Fries (from Frozen), Coleslaw, Bacon Cheeseburger, Cheese Sauce - Cheddar. Snacks/Other: Bananas, Light Beer, Fruit Thins - Chocolate Raspberry, Sugar Free Fudgesicles. more...
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3356 kcal
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Activities & Exercise:
Golf (cart) - 4 hours and 30 minutes, Hockey - 1 hour and 10 minutes, Sitting - 5 hours, Driving - 4 hours, Resting - 1 hour and 20 minutes, Sleeping - 8 hours. more...
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on diet str8story's own diet
losing 0.4 lb a week
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