Weigh In record (no journal entry) for 06 May 2012
|
227.1 lb
Lost so far: 0 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2012:
|
1560 kcal
|
Fat: 50.90g | Prot: 76.56g | Carb: 135.58g.
Lunch: Potato Salad. Dinner: Chocolate Cupcake, Ham and Cheese Sandwich with Lettuce and Spread, Red Table Wine, Fish Soup with Potatoes (Sopa De Pescado). Snacks/Other: Apples . more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
measwell's weight history
|