BlackUnicorn's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
238.1 lb Lost so far: 33.1 lb.    Still to go: 61.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2012:
2264 kcal Fat: 103.65g | Prot: 52.80g | Carb: 271.55g.   Breakfast: Normaler Kaffee, Kochbutter, Kaffeerahm, Zopf, Le Fruit Erdbeere, Gipfeli. Lunch: Spätzli, Gruyère Coop. Dinner: Instant Noodle Soup Poulet, Mini Shortbread Rounds, Joghurt Limetten (Saison 1). more...
3570 kcal Activities & Exercise: Crosstrainer 1 - 1 hour and 1 minute, Sleeping - 8 hours, Resting - 14 hours and 35 minutes, Walking (moderate) - 3/mph - 24 minutes. more...
on diet BlackUnicorn's own diet   losing 1.8 lb a week

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