dheimer's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
191.0 lb Lost so far: 10.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2012:
2411 kcal Activities & Exercise: Running - 6/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
on diet The South Beach Diet   gaining 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet



dheimer's weight history


dheimer's Recent Activity

dheimer's Own Activity

No recent activity.

dheimer's Buddies

Jones Jennifer supported shaz7140's Journal Entry.

The South Beach Diet Recent Activity

PYRTGRL recorded a Weight Entry at 211.4 lb.
velocitys0ul updated their Food Diary.
tocm recorded a Weight Entry at 229.3 lb.
egilpin commented on their Journal Entry.
mfirecracker recorded a Weight Entry at 226.0 lb.
h2o_chris recorded a Weight Entry at 195.0 lb.
Vicki66 recorded a Weight Entry at 142.0 lb.
Layci recorded a Weight Entry at 122.0 lb.