dheimer's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
191.0 lb Lost so far: 10.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2012:
2411 kcal Activities & Exercise: Running - 6/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
on diet The South Beach Diet   gaining 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet



dheimer's weight history


dheimer's Recent Activity

dheimer's Own Activity

dheimer recorded a Weigh In at 182.6 lb.
dheimer commented on ChristyLA's Journal Entry.
dheimer commented on jparlett's Journal Entry.
dheimer recorded a Weigh In at 183.2 lb.

dheimer's Buddies

jparlett recorded a Journal Entry and a Weigh In at 155.4 lb.
Jones Jennifer supported SuccessThisTime58's Journal Entry.
shimooskaa recorded a Weigh In at 168.9 lb.

The South Beach Diet Recent Activity

chb54 recorded a Weigh In at 182.0 lb.
scottst recorded a Weigh In at 201.0 lb.
CDawn123 recorded a Weigh In at 130.0 lb.
Deesiretolose recorded a Weigh In at 153.0 lb.
tx-fattie recorded a Journal Entry and a Weigh In at 268.0 lb.
iyc26 recorded a Weigh In at 166.0 lb.
Coverack updated their Food Diary.
accenture recorded a Weigh In at 244.0 lb.