dheimer's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
191.0 lb Lost so far: 10.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2012:
2411 kcal Activities & Exercise: Running - 6/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
on diet The South Beach Diet   gaining 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet



dheimer's weight history


dheimer's Recent Activity

dheimer's Own Activity

dheimer recorded a Weigh In at 183.4 lb.
dheimer recorded a Journal Entry and a Weigh In at 191.2 lb.
dheimer recorded a Weigh In at 189.0 lb.

dheimer's Buddies

jparlett commented on their Journal Entry.

The South Beach Diet Recent Activity

ejcbelanger recorded a Weigh In at 162.0 lb.
notoms recorded a Weigh In at 189.8 lb.
andrej59 recorded a Weigh In at 211.6 lb.
Delta69 updated their Food Diary.
Madlexi recorded a Weigh In at 202.6 lb.
Yonnie recorded a Weigh In at 182.0 lb.
scottst recorded a Weigh In at 202.6 lb.
jjn411 recorded a Journal Entry.