dheimer's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
191.0 lb Lost so far: 10.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2012:
2411 kcal Activities & Exercise: Running - 6/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
on diet The South Beach Diet   gaining 1.6 lb a week

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dheimer's weight history


dheimer's Recent Activity

dheimer's Own Activity

dheimer recorded a Journal Entry and a Weigh In at 182.6 lb.
dheimer recorded a Weigh In at 183.0 lb.
dheimer recorded a Weigh In at 182.6 lb.
dheimer recorded a Journal Entry and a Weigh In at 183.5 lb.

dheimer's Buddies

Jones Jennifer commented on their Journal Entry.
Asarver started a new group topic - Good Rewards For Hitting Your Milestone.

The South Beach Diet Recent Activity

gottaluvapita76 recorded a Weigh In at 209.4 lb.
msugrad598 recorded a Weigh In at 179.5 lb.
ibecktec updated their Exercise Diary.
accenture recorded a Weigh In at 246.0 lb.
Phoenix_2013 recorded a Weigh In at 186.6 lb.
pnaybabygirl18 recorded a Weigh In at 134.0 lb.
oldasamule recorded a Journal Entry and a Weigh In at 235.4 lb.
MicheleCurcio recorded a Weigh In at 166.0 lb.