dheimer's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
191.0 lb Lost so far: 10.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2012:
2411 kcal Activities & Exercise: Running - 6/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
on diet The South Beach Diet   gaining 1.6 lb a week

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dheimer's Own Activity

dheimer recorded a Journal Entry and a Weigh In at 183.5 lb.
dheimer recorded a Journal Entry and a Weigh In at 185.5 lb.

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The South Beach Diet Recent Activity

wolfdds recorded a Weigh In at 216.0 lb.
JonathanB updated their Exercise Diary.
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Yaffaleh started a new forum topic - Sugar + White Flour=Death.
Andee2492 recorded a Weigh In at 223.4 lb.
ofird1 recorded a Weigh In at 242.8 lb.
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psedoali2 recorded a Weigh In at 229.0 lb.