Ldandrea's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
131.2 lb Lost so far: 15.4 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2012:
2465 kcal Fat: 55.30g | Prot: 121.93g | Carb: 393.53g.   Breakfast: Muesli (Dried Fruit and Nuts) , IsaLean French Vanilla Shake, 100% Lactose Free Lowfat Milk. Lunch: Extra Sharp Cheddar Cheese, English Muffin, Light Tuna Fish (Drained Solids In Water, Without Salt, Canned). Dinner: Chicken Noodle Soup. Snacks/Other: York Peppermint Patty, Oranges, Organic Bunny Fruit Snacks. more...
1450 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Ldandrea's own diet   losing 1.8 lb a week

     
 

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recorded a weigh in at 132.2 lb.
recorded a weigh in at 134.8 lb.

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