FatPanda7's Journal, 05 May 2012

-_-

118.8 lb Lost so far: 1.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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315 kcal

Fat: 6.50g | Prot: 28.00g | Carb: 40.00g.   Breakfast: Special K Low Fat Granola. Lunch: Sliced Black Ripe Olives, Chunk Light Tuna in Water. more...

1869 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Stretching (yoga) - 1 hour, Exercise machine (moderate) - 50 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...