FatPanda7's Journal, 05 May 2012

-_-
118.8 lb Lost so far: 1.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2012:
315 kcal Fat: 6.50g | Prot: 28.00g | Carb: 40.00g.   Breakfast: Special K Low Fat Granola. Lunch: Sliced Black Ripe Olives, Chunk Light Tuna in Water. more...
1869 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Stretching (yoga) - 1 hour, Exercise machine (moderate) - 50 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
on diet FatPanda7's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for FatPanda7's own diet



FatPanda7's weight history


FatPanda7's Recent Activity

FatPanda7's Own Activity

No recent activity.

FatPanda7's Buddies

No recent activity.

Other Member Diet Recent Activity

msbuggirl supported madaboutmoose's Journal Entry.
FPSjr recorded a Weigh In at 168.0 lb.
senorsmile recorded a Weigh In at 210.6 lb.
amer1983 recorded a Weigh In at 187.4 lb.
GLAMMER and msbuggirl are now buddies.
sindee67 supported lharrelson's Weigh In.
SalsaDiva recorded a Weigh In at 204.6 lb.
DianeG213 supported Evie1010's Journal Entry.