FatPanda7's Journal, 05 May 2012

-_-
118.8 lb Lost so far: 1.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2012:
315 kcal Fat: 6.50g | Prot: 28.00g | Carb: 40.00g.   Breakfast: Special K Low Fat Granola. Lunch: Chunk Light Tuna in Water, Sliced Black Ripe Olives. more...
1869 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Stretching (yoga) - 1 hour, Exercise machine (moderate) - 50 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
on diet FatPanda7's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



FatPanda7's weight history


FatPanda7's Recent Activity

FatPanda7's Own Activity

No recent activity.

FatPanda7's Buddies

No recent activity.

Other Member Diet Recent Activity

amers80 recorded a Weight Entry at 131.2 lb.
stanjem recorded a Weight Entry at 189.5 lb.
Waynek3859 recorded a Weight Entry at 221.0 lb.
tyslenkomaria recorded a Journal Entry.
SoberDan recorded a Weight Entry at 202.8 lb.
Jen684 recorded a Weight Entry at 275.2 lb.
MCslimmer commented on fira_r's Journal Entry.
ejulien6 recorded a Journal Entry and a Weight Entry at 187.4 lb.