FatPanda7's Journal, 05 May 2012

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-_-

118.8 lb Lost so far: 1.2 lb. Still to go: 8.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 May 2012:

315 kcal

Fat: 6.50g | Prot: 28.00g | Carb: 40.00g. Breakfast: Special K Low Fat Granola. Lunch: Sliced Black Ripe Olives, Chunk Light Tuna in Water. more...

1869 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Stretching (yoga) - 1 hour, Exercise machine (moderate) - 50 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

on diet FatPanda7's own diet losing 0.5 lb a week


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	jkconaway recorded a weigh in at 214.0 lb.
	Raeanna recorded a weigh in at 133.0 lb.
	JennerP recorded a weigh in at 188.4 lb.
	5hannon recorded a journal and a weigh in at 159.4 lb.
	eddieb96 recorded a weigh in at 193.6 lb.
	Myrna Louise replied to tenkilos's Group post - DAILY CHECK IN HERE.
	Americanpersian updated their Food Diary.
	mareve updated their Exercise Diary.

FatPanda7's Journal, 05 May 2012

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