Weigh In record (no journal entry) for 21 December 2017
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154.4 lb
Lost so far: 0.6 lb.
Still to go: 34.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 December 2017:
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152 kcal
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Fat: 1.60g | Prot: 6.13g | Carb: 30.08g.
Breakfast: Skim or Nonfat Milk (0.5% or Less Butterfat), General Mills Multi Grain Cheerios. more...
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losing 0.9 lb a week
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 Comments
Which "way of eating" are you choosing?
21 Dec 17 by member: From371to184
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boonenbelle's weight history
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