AngieBhealthy's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
169.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 May 2012:
1466 kcal Fat: 84.14g | Prot: 113.76g | Carb: 61.49g.   Breakfast: Advantedge Carb Control Shake. Lunch: egg, butter, onion, red bell pepper. Dinner: tuna, mayo, onion, romaine lettuce. Snacks/Other: advantedge carb control shake, beef stick, almonds. more...
2212 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 9 hours. more...
on diet Atkins  

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cindysilkid joined group 50's with 50-100 lbs to Lose.