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RitaJoRN's Journal, 05 May 2012
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201.4 at Purdy's office in the afternoon, dressed and having eaten a couple of times. Don't know what else to do. Fanatical about my eating and work out so hard, despite my knee pain.
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202.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2012:
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1540 kcal
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Fat: 69.91g | Prot: 42.10g | Carb: 188.53g.
Breakfast: Coffee (Brewed From Grounds), Scoops Corn Chips, Day Break Apple Crisp Bar, Fat Free Half & Half, Gourmet Loaf Cakes. Lunch: Fat Free Half & Half, Light Multigrain English Muffin, Whipped Butter, Coffee (Brewed From Grounds). Dinner: Bananas, Grape Nuts, Carbmaster Banana Cream Pie Yogurt. Snacks/Other: Chocolate Sandwich Cookies (with Creme Filling), Gourmet Loaf Cakes. more...
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3034 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Standing - 30 minutes, Sitting - 5 hours, Driving - 2 hours, Desk Work - 8 hours, Resting - 1 hour and 20 minutes, Sleeping - 6 hours and 40 minutes. more...
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on diet RitaJoRN's own diet
gaining 1.0 lb a week
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