|
Been 230 since last May (05/2011).
Shit happened, and then it hit the fan.
Went off the diet and gained it all back.
Gotta get motivated and get healthy again.
|
230.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2012:
|
797 kcal
|
Fat: 64.27g | Prot: 29.05g | Carb: 26.96g.
Breakfast: Red Bull Total Zero (Can). Lunch: Pork Backfat, Green Tomato Chile Sauce (Salsa Verde), Strawberries, Chicken Breast. more...
|
on diet jose_rocks's own diet
gaining 1.0 lb a week
|