jose_rocks's Journal, 05 May 2012

Been 230 since last May (05/2011).
Shit happened, and then it hit the fan.
Went off the diet and gained it all back.
Gotta get motivated and get healthy again.
230.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2012:
797 kcal Fat: 64.27g | Prot: 29.05g | Carb: 26.96g.   Breakfast: Red Bull Total Zero (Can). Lunch: Pork Backfat, Green Tomato Chile Sauce (Salsa Verde), Strawberries, Chicken Breast. more...
on diet jose_rocks's own diet   gaining 1.0 lb a week

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jose_rocks recorded a Weigh In at 208.0 lb.

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