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Firehawk's Journal, 05 May 2012
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Weigh In record (no journal entry) for 05 May 2012
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280.0 lb
Lost so far: 45.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2012:
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2827 kcal
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Fat: 146.00g | Prot: 96.00g | Carb: 282.00g.
Breakfast: Grilled Beef Patty with mashed potatoes and mixed vegetables. Lunch: 14" Brooklyn ExtravaganZZa Feast Pizza, Pepperoni Pizza in a Seasoned Garlic Crust. Dinner: Chex Mix Bold Party Blend. Snacks/Other: Roasted Garlic Rye Chips. more...
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on diet Firehawk's own diet
gaining 0.7 lb a week
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