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truedagny's Journal, 05 May 2012
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Back in the 100lb range!!! :)
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199.8 lb
Lost so far: 11.2 lb.
Still to go: 59.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2012:
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954 kcal
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Fat: 32.00g | Prot: 79.10g | Carb: 88.70g.
Breakfast: Original Flavor Pancakes. Lunch: Movie Theater Butter Popcorn. Dinner: Boneless Buffalo Wings - Honey BBQ, House Sirloin (7 oz), Caesar Salad (Small), Seasonal Vegetables. Snacks/Other: Swiss Mocha 55 Shake. more...
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on diet Medifast
losing 3.2 lb a week
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 Comments
Congratulations! I am waiting get to "ONEderland", too. HCB
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CONGRATULATIONS! Isn't Medifast Wonderful!!
05 May 12 by member: I am the gram
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