truedagny's Journal, 05 May 2012

Back in the 100lb range!!! :)
199.8 lb Lost so far: 11.2 lb.    Still to go: 59.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2012:
954 kcal Fat: 32.00g | Prot: 79.10g | Carb: 88.70g.   Breakfast: Original Flavor Pancakes. Lunch: Movie Theater Butter Popcorn. Dinner: Boneless Buffalo Wings - Honey BBQ, House Sirloin (7 oz), Caesar Salad (Small), Seasonal Vegetables. Snacks/Other: Swiss Mocha 55 Shake. more...
on diet Medifast   losing 3.2 lb a week
Comments 
Congratulations! I am waiting get to "ONEderland", too. HCB 
05 May 12 by member: HCB
CONGRATULATIONS! Isn't Medifast Wonderful!! 
05 May 12 by member: I am the gram

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for Medifast


truedagny's weight history

truedagny's Recent Activity

truedagny's own activity

recorded a weigh in at 198.0 lb.

truedagny's Buddies

No recent activity.

Medifast Recent Activity

vvo recorded a weigh in at 197.0 lb.
jbs111 recorded a weigh in at 236.4 lb.
rebeccahidalgo recorded a weigh in at 165.0 lb.
Dzewski recorded a weigh in at 254.4 lb.
Yuri_120 recorded a journal and a weigh in at 168.0 lb.
loab recorded a weigh in at 164.0 lb.
Sue4j recorded a weigh in at 169.2 lb.
emanset recorded a weigh in at 160.0 lb.