San Francisco's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
238.0 lb Lost so far: 50.0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2012:
1167 kcal Fat: 48.24g | Prot: 77.87g | Carb: 98.07g.   Breakfast: Naturally Hickory Smoked Thick Sliced Bacon, Fat Free Feta Cheese, Cos or Romaine Lettuce, Celery, Bacon Grease, Tomatoes. Lunch: Honey, Oikos Greek Nonfat Plain Yogurt. Dinner: Baked chicken meat and skin, BBQ Sauce, Cabbage. Snacks/Other: Orange Juice. more...
3310 kcal Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet San Francisco's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for San Francisco's own diet



San Francisco's weight history


San Francisco's Recent Activity

San Francisco's Own Activity

No recent activity.

San Francisco's Buddies

No recent activity.

Other Member Diet Recent Activity

Klipshorn updated their Food Diary.
anar579 recorded a Journal Entry and a Weigh In at 269.0 lb.
pinkroses recorded a Weigh In at 138.6 lb.
Renan Oliveira Neves and Feernanda.souza are now buddies.
gogaryw recorded a Weigh In at 234.4 lb.
mma862 recorded a Weigh In at 160.9 lb.
flj updated their Food Diary.
terceStaF tnuoccA supported Tamarah Jo's Journal Entry.