San Francisco's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
238.0 lb Lost so far: 50.0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2012:
1167 kcal Fat: 48.24g | Prot: 77.87g | Carb: 98.07g.   Breakfast: Cos or Romaine Lettuce, Naturally Hickory Smoked Thick Sliced Bacon, Bacon Grease, Fat Free Feta Cheese, Celery, Tomatoes. Lunch: Oikos Greek Nonfat Plain Yogurt, Honey. Dinner: Cabbage, Baked chicken meat and skin, BBQ Sauce. Snacks/Other: Orange Juice. more...
3310 kcal Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet San Francisco's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



San Francisco's weight history


San Francisco's Recent Activity

San Francisco's Own Activity

No recent activity.

San Francisco's Buddies

Summer357 recorded a Weight Entry at 185.0 lb.

Other Member Diet Recent Activity

elitex099 recorded a Weight Entry at 211.4 lb.
shishirjoshi recorded a Weight Entry at 143.3 lb.
Stephen Pollington recorded a Weight Entry at 212.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
airi__k recorded a Weight Entry at 182.3 lb.
prinsilpakit recorded a Weight Entry at 187.4 lb.
jnk recorded a Weight Entry at 137.1 lb.
hacky07 recorded a Journal Entry and a Weight Entry at 224.9 lb.