AldathaTe's Journal, 05 May 2012

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broken ankles s*ck

228.9 lb Lost so far: 26.1 lb. Still to go: 3.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 May 2012:

1912 kcal

Fat: 65.36g | Prot: 86.62g | Carb: 260.82g. Lunch: Baby Carrots, Beef Franks, Coco-Cola Classic (12 oz), Hot Dog Bun, Vanilla Fudge Drumstick. Dinner: Tomatoes, Mexican Coca-Cola, Solid White Albacore in Water, Classic Sesame Seed Bakery Buns, Real Mayonnaise. more...

2529 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

on diet Healthy Living (aldathate's version) gaining 2.5 lb a week


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	updated their Food Diary.
	updated their Food Diary.
	updated their Food Diary.
	updated their Food Diary.

AldathaTe's Buddies

hollipop recorded a weigh in at 182.0 lb.

Other Member Diet Recent Activity

	cintra recorded a weigh in at 156.3 lb.
	LynnDancer7 recorded a weigh in at 151.6 lb.
	IQOP2005 recorded a journal and a weigh in at 160.3 lb.
	TomasNNN recorded a weigh in at 193.1 lb.
	thetopdog recorded a weigh in at 192.0 lb.
	Mclark1269 replied to coffeebiscuit's post - Does Coffee really halt weight loss?.
	Biglaurens recorded a journal and a weigh in at 224.8 lb.
	jenlortega added cbella's Tom Ka Gai recipe to their cook book.

AldathaTe's Journal, 05 May 2012

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AldathaTe's weight history

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Other Member Diet Recent Activity