sierra1167's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
185.0 lb Lost so far: 28.0 lb.    Still to go: 55.0 lb.    Diet followed 100%.

Diet Calendar Entry for 05 May 2012:
1356 kcal Fat: 91.74g | Prot: 97.81g | Carb: 31.64g.   Breakfast: Advantage Mocha Latte Shake. Lunch: dill pickle spear, splenda packet, Classic Yellow Mustard, ground beef, Strawberries, Tomatoes. Dinner: Tomatoes, Classic Iceberg Salad, canned chicken, water, extra sharp cheddar, real mayo, Kosher Dill Pickle Spears. Snacks/Other: Creamy Supreme Sugar Free Frosting Chocolate Fudge, Absolutely Zero. more...
on diet Atkins  

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Comments 
Woohoo, down another pound! Good for you. Hugs... 
06 May 12 by member: 2227Gwen
Thank you gwen! 
06 May 12 by member: sierra1167

     
 

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