Smilesong's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
308.5 lb Lost so far: 34.8 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2012:
110 kcal Fat: 3.00g | Prot: 17.00g | Carb: 4.00g.   Breakfast: Advantage Carb Control Protein Drink - Chocolate Fudge. more...
gaining 2.1 lb a week

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